What To Do If You Get Sick

• Rest
• Drink plenty of liquids
• Avoid using alcohol and tobacco
• Take medication to relieve the symptoms of flu

Although most healthy people recover from the flu without complications, some people, such as people 65 years or older, young children, pregnant women and people with chronic medical conditions, are at high risk for serious complications from the flu.

If you develop flu-like symptoms and are concerned about your illness, especially if are at high risk for complications, you should consult your health-care provider.  If a family doctor is unavailable, seek treatment from an urgent care center.

Seasonal Flu: what to do if you get sick

Antiviral Medications

Your doctor may recommend you take an antiviral (zanamivir or oseltamivir) medication to help relieve the symptoms.

These are prescription medications, and a doctor should be consulted before the drugs are used. These medications must be started within 2 days of illness in order to be effective, so it is important to seek medical care early.